You are a fan of grilled salmon and you want to learn how to cook this delicious dish. However, you don’t know how long to cook salmon on George Foreman Grill.
This article will help you cook the perfect grilled salmon on George Foreman Grill with two recipes – Easy Herbed Grilled Salmon and Grilled Teriyaki Salmon Fillets.
How To Choose The Best Salmon
There are two popular kinds of salmon on the current market, including farm-raised and wild-caught salmon.
And wild-caught salmon is preferable because of its better taste, although its price is much higher than the other one. However, almost all the salmon that you can find in the supermarket will be the farm-raised one.
However, be careful when buying farm-raised salmon because you may end up getting poor-quality products. In some farms, the salmon does not have enough room to swim freely.
Therefore, the fish flesh will not have the same color as it is in the wild environment. That’s why it will be processed with food coloring before being sold in the market.
Notably, when purchasing salmon, make sure that the salmon has clear eyes, fresh smell, and consistent color. Moreover, the flesh will return to its original shape when being pressed by your fingers.
How Long To Cook Salmon On George Foreman Grill
Now it’s time to find out how long to cook salmon on your George Foreman grill. We highly recommend trying two recipes with different cooking time.
The first recipe, called Easy Herbed Grilled Salmon, is intended for those who have little time but still want to enjoy the highly-seasoned dishes. The second one requires a lot of time to process the fillets, so it is not for those who have limited time.
Only 14 Minutes With Easy Herbed Grilled Salmon
Easy Herbed Grilled Salmon is a very simple and quick recipe, which only takes you less than 15 minutes to make this dish. So this recipe is extremely suitable for people with busy lifestyles.
First, let’s prepare the sauce by putting herbs, lemon juice, garlic, salt, and pepper in a small bowl. Then, start and preheat your George Foreman Grill in about 5 minutes.
While waiting for the machine, clean the flesh under cold water and dry it with paper towels. Put the fillets on a plate, add oil, and the sauce on both sides. You should spend the next 5 minutes setting them aside. As such, all the preparation can take you up to 10 minutes.
Subsequently, it’s time to start grilling. You should cook both sides of the fish for about 3 to 5 minutes. Remember to set the temperature of your machine at 145°F.
After that, you can place the salmon on the plate, do some decorations and your meal is done. Therefore, the total time to cook this recipe is around 15 minutes.
However, we are afraid that it will take more time than you expect if you are a beginner. But don’t worry, you will shorten the cooking time after some practice.
43 Minutes With Grilled Teriyaki Salmon Fillets
The second recipe requires a longer time to make as you will spend half an hour seasoning. However, this highly-seasoned dish is still worth trying.
Similar to the previous recipe, you have to make some preparations at first. Specifically, you can mix together amino, syrup, vinegar, garlic, ginger, and pepper in a small bowl.
Then, you have to pour the mixture into a saucepan and boil with high heat. Then, turn the heat to low until the sauce tends to solidify.
Next, let’s clean the flesh under cold water and use paper towels to dry it. Then put the fillets on a plate, add teriyaki sauce over the salmon and set the time of about 25 minutes for marination.
Now, let’s cook the fish. Don’t forget to preheat the machine for 5 minutes before you start grilling the fish. You ought to cook the flesh for 3 to 5 minutes at the preferable temperature of 145°F.
Finally, you can place the salmon on the plate with the teriyaki sauce and do some decorations. To finish the grilled Teriyaki, you will spend about 43 minutes. It is a long period, but after you enjoy the meal, we bet that you will feel the whole process is worth it.
Timing And Tips For The Best Grilled Salmon
In fact, it does not take a lot of time to cook salmon. But the matter is that if you don’t want the salmon to be overcooked, you have to really concentrate on the flesh when grilling.
If you are concerned that the fish is burnt, turn the heat to low and cook for a longer time.
The George Foreman grills are likely to cook faster than other machines, so please check every 2 minutes to get the perfectly-cooked salmon.
5 Best George Foreman Grill
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In A Nutshell
With this cooking guide, we ensure that you have known how long to cook salmon on George Foreman grill thoroughly. Luckily, the grilled salmon is not time-consuming to cook as long as you practice frequently.
It’s time to serve your friends with these tasty dishes. Good luck with your cooking process.